Taboulé by Al'fez

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Taboulé

by Al'fez 760 g in Tabbouleh Barcode 5034444113366
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé by Al'fez provides 167 kcal per 100 g, with 6 g of sugars and 4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 760 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 167 kcal 172
Total fat 8 g 8 g 10% 6.2 +30%
Saturated fat 1 g 1 g 5% 0.8 +30%
Carbohydrates 19 g 19 g 7% 23.2 −18%
Total sugars 6 g 6 g 3.4 +78%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.5 g 1.5 g 5% 2.7 −43%
Protein 4 g 4 g 8% 4.8 −17%
Salt 1.1 g 1.1 g 0.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 47%
Sugars higher 11%
Salt higher 31%
Saturated fat higher 19%
Protein top 59%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce: tomates (71%), huile d'olive extra vierge (10%), oignons, eau, menthe (2%), sel, persil, jus concentré de citron, poivre, arômes naturels. Couscous : blé dur, eau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
760 g
Serving size
100g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
5034444113366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 167 kcal per 100 g and about 167 kcal per serving (100g).

How much sugar is in Taboulé?

Taboulé has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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