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Taboule
Préparation de base pour taboulé, tomates, basilic avec flocons de soja, d'orge et d'avoine
Taboule by Tipiak provides 368 kcal per 100 g, with 6.3 g of sugars and 16.7 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 350 g pack. Contains: celery, eggs, gluten, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 368 kcal | 172 +114% | |
| Total fat | 4.7 g | 4.7 g | 6% | 6.2 −24% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.8 −9% |
| Carbohydrates | 60.4 g | 60.4 g | 22% | 23.2 +160% |
| Total sugars | 6.3 g | 6.3 g | 3.4 +87% | |
| Added sugars | 1.6 g | 1.6 g | 3% | 0.3 +515% |
| Dietary fiber | 7.4 g | 7.4 g | 26% | 2.7 +179% |
| Protein | 16.7 g | 16.7 g | 33% | 4.8 +246% |
| Salt | 2.3 g | 2.3 g | 0.9 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (72%), flocons de soja précuits (10%), flocons d'orge (gluten) (3%), flocons d'avoine (gluten) (3%), sel, tomates déshydratées (1,7%), tomate en poudre (1,7%), huile de tournesol, arôme (orge, gluten), sucre, persil déshydraté, acidifiant: acide citrique, basilic déshydraté (0,4%), extrait de levure, ail en poudre, Traces possibles de: lait, œuf, céleri, moutarde, lupin
- Allergens
- CeleryEggsGlutenLupinMilkMustard
- May contain traces
- CeleryEggsLupinMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 100g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3600900005081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule?
Taboule contains 368 kcal per 100 g and about 368 kcal per serving (100g).
How much sugar is in Taboule?
Taboule has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboule healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taboule contain?
According to the label data it contains: Celery, Eggs, Gluten, Lupin, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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