Tá Pronto Bacalhau com Natas

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Tá Pronto Bacalhau com Natas

300 g in Meals with fish Barcode 5603043027550
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Tá Pronto Bacalhau com Natas provides 146 kcal per 100 g, with 1.4 g of sugars and 5.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 172 −15%
Total fat 8 g 10.8 −26%
Saturated fat 3.7 g 2.3 +63%
Carbohydrates 13 g 9.1 +42%
Total sugars 1.4 g 1.6 −13%
Dietary fiber 1.6 g 1.4 +13%
Protein 5.4 g 9.1 −41%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 49%
Sugars higher 43%
Salt higher 38%
Saturated fat higher 17%
Protein top 90%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Portugal
Barcode
5603043027550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tá Pronto Bacalhau com Natas?

Tá Pronto Bacalhau com Natas contains 146 kcal per 100 g.

How much sugar is in Tá Pronto Bacalhau com Natas?

Tá Pronto Bacalhau com Natas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tá Pronto Bacalhau com Natas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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