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Szynka
Szynka wieprzowa, parzona,wędzona z połaczonych kawałków mięsa z dodaną wodą.
Szynka by Animex Kutno provides 94 kcal per 100 g, with 0.4 g of sugars and 17 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 250 g pack. Contains: celery, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 235 kcal | 204 −54% | |
| Total fat | 2.4 g | 6 g | 8% | 12.7 −81% |
| Saturated fat | 1.5 g | 3.8 g | 19% | 4.7 −68% |
| Carbohydrates | 1.1 g | 2.8 g | 1% | 1.8 −40% |
| Total sugars | 0.4 g | 1 g | 0.8 −50% | |
| Added sugars | 1.1 g | 2.8 g | 6% | 1 +5% |
| Protein | 17 g | 42.5 g | 85% | 20.5 −17% |
| Salt | 2.2 g | 5.5 g | 1.9 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2142 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mięso wieprzowe (70%), woda, sól, białko _sojowe_, stabilizator (trifosforany), substancja zagęszczająca (karagen), glukoza, przeciwutleniacz (askorbinian sodu), wzmacniacz smaku (glutaminian monosodowy), aromaty, aromat dymu wędzarniczego, substancja konserwująca (azotyn sodu). Może zawierać mleko (łącznie z laktozą), seler, gorczycę.
- Allergens
- CeleryMilkMustardSoybeans
- May contain traces
- CeleryMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Poland
- Barcode
- 5902659893727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka?
Szynka contains 94 kcal per 100 g and about 235 kcal per serving (250g).
How much sugar is in Szynka?
Szynka has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka contain?
According to the label data it contains: Celery, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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