Szprot w sosie pomidorowym.

by Skarby Sopotu 175 g in Canned fishes Barcode 5901069004853
Average nutritional quality
Ultra-processed food

Szprot w sosie pomidorowym. by Skarby Sopotu provides 141 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 355% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 175 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 247 kcal 196 −28%
Total fat 8 g 14 g 18% 12.8 −38%
Saturated fat 1.5 g 2.6 g 13% 2.3 −34%
Carbohydrates 3.9 g 6.8 g 2% 2.4 +64%
Total sugars 3.7 g 6.5 g 0.8 +355%
Added sugars 0.8 g 1.3 g 3% 0.6 +36%
Dietary fiber 0.9 g 1.5 g 5% 0.3 +212%
Protein 13 g 22.8 g 46% 17.8 −27%
Salt 1.3 g 2.3 g 2.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 28%
Sugars higher 6%
Salt higher 43%
Saturated fat lower 42%
Protein top 74%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_szprot_ (Sprattus sprattus) (60 %), sos pomidorowy (40%) [woda, koncentrat pomidorowy (17%), olej rzepakowy, cukier, naturalny aromat papryki, przyprawy i ekstrakty przypraw (w tym _seler_) skrobia kukurydziana modyfikowana, ocet spirytusowy,sól, substancja zagęszczająca: guma guar; regulator kwasowości: kwas octowy]

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Additives 2

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
175g
Sold in
Poland
Barcode
5901069004853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szprot w sosie pomidorowym.?

Szprot w sosie pomidorowym. contains 141 kcal per 100 g and about 247 kcal per serving (175g).

How much sugar is in Szprot w sosie pomidorowym.?

Szprot w sosie pomidorowym. has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szprot w sosie pomidorowym. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szprot w sosie pomidorowym. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szprot w sosie pomidorowym. contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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