Swirl Pumpkin Spice Bread

by Pepperidge Farm in Breads Barcode 0014100098966
Poor nutritional quality
Ultra-processed food

Swirl Pumpkin Spice Bread by Pepperidge Farm provides 289 kcal per 100 g, with 18.4 g of sugars and 7.9 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
18.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 110 kcal 286
Total fat 2.6 g 1 g 1% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 57.9 g 22 g 8% 48.4 +20%
Total sugars 18.4 g 7 g 4.6 +303%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.6 g 1 g 4% 4.5 −42%
Protein 7.9 g 3 g 6% 9.6 −17%
Salt 0.8 g 0.3 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 29%
Sugars higher 3%
Salt lower 16%
Saturated fat lower 1%
Protein top 72%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pumpkin, sugar, yeast, wheat flour, wheat gluten, brown sugar (sugar, invert sugar, molasses), soybean oil, contains 2 percent or less of: dextrose, cinnamon, salt, monoglycerides, nonfat milk*, canola oil, wheat starch, spices, beta carotene for color, caramel color, natural flavors, vanilla extract, calcium propionate and sorbic acid to retard spoilage, butter*, malted barley flour, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Slice (38 g)
Sold in
United States
Barcode
0014100098966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swirl Pumpkin Spice Bread?

Swirl Pumpkin Spice Bread contains 289 kcal per 100 g and about 110 kcal per serving (1 Slice (38 g)).

How much sugar is in Swirl Pumpkin Spice Bread?

Swirl Pumpkin Spice Bread has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swirl Pumpkin Spice Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swirl Pumpkin Spice Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swirl Pumpkin Spice Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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