Swirl Cinnamon Bread

by Country Kitchen in Breads Barcode 0073402108100
Poor nutritional quality
Ultra-processed food

Swirl Cinnamon Bread by Country Kitchen provides 286 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 286
Total fat 5.4 g 1.5 g 2% 5.3
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 14 g 5% 48.4
Total sugars 10.7 g 3 g 4.6 +134%
Added sugars 5.4 g 1.5 g 3% 2.6 +105%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 7.1 g 2 g 4% 9.6 −25%
Salt 1 g 0.3 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 31%
Sugars higher 8%
Salt lower 35%
Saturated fat lower 1%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, cinnamon, yeast. contains 2% or less of each of the following: caramel color, wheat starch, guar gum, xanthan gum, corn starch, wheat gluten, salt, malt, calcium propionate (to retard spoilage), calcium peroxide, calcium sulfate, tricalcium phosphate, dough conditioners (monoglycerides, datem), dextrose, corn flour, spice, flavor.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (28 g)
Sold in
United States
Barcode
0073402108100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swirl Cinnamon Bread?

Swirl Cinnamon Bread contains 286 kcal per 100 g and about 80 kcal per serving (1 slice (28 g)).

How much sugar is in Swirl Cinnamon Bread?

Swirl Cinnamon Bread has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swirl Cinnamon Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Swirl Cinnamon Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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