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Sweetened whole grain oat cereal flavored with
Sweetened whole grain oat cereal flavored with by General Mills provides 400 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g) (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 390 | |
| Total fat | 13.3 g | 4 g | 5% | 9 +47% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.2 +51% |
| Carbohydrates | 70 g | 21 g | 8% | 66.3 +6% |
| Total sugars | 26.7 g | 8 g | 18.2 +46% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8 −17% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.6 g | 0.5 g | 0.7 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn starch, corn syrup, canola oil, salt, cocoa processed with alkali, caramel color, tripotassium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
- Allergens
- Peanuts
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g) (30 g)
- Labels & certifications
- No artificial flavorsnatural flavorsVitamin B12 source
- Sold in
- United States
- Barcode
- 0016000127364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened whole grain oat cereal flavored with?
Sweetened whole grain oat cereal flavored with contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g) (30 g)).
How much sugar is in Sweetened whole grain oat cereal flavored with?
Sweetened whole grain oat cereal flavored with has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened whole grain oat cereal flavored with healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweetened whole grain oat cereal flavored with contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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