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Sweet & Salty Rice Cakes
Sweet & Salty Rice Cakes by M&S Food provides 455 kcal per 100 g, with 3.2 g of sugars and 8.4 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (9.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 43 kcal | 383 +19% | |
| Total fat | 14.7 g | 1.4 g | 2% | 4.8 +206% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 1.7 −38% |
| Carbohydrates | 69.5 g | 6.6 g | 2% | 75.9 −8% |
| Total sugars | 3.2 g | 0.3 g | 3.6 −11% | |
| Added sugars | 14.6 g | 1.4 g | 3% | 2.7 +450% |
| Dietary fiber | 5.3 g | 0.5 g | 2% | 3.7 +44% |
| Protein | 8.4 g | 0.8 g | 2% | 7.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet en grains, Huile de colza, Sucre glace, Dextrose, Maltodextrine, Sel, Chlorure de potassium
Product details
- Serving size
- 1.0 portion (9.5 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 29383481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty Rice Cakes?
Sweet & Salty Rice Cakes contains 455 kcal per 100 g and about 43 kcal per serving (1.0 portion (9.5 g)).
How much sugar is in Sweet & Salty Rice Cakes?
Sweet & Salty Rice Cakes has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet & Salty Rice Cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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