Sweet & Salty by Earth Control

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sweet & Salty

by Earth Control 300 g in Nuts and dried fruits Barcode 5706779063547
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Sweet & Salty by Earth Control provides 476 kcal per 100 g, with 35 g of sugars and 14 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and dried fruits category and comes in a 300 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
4.1 g · Moderate
Sugars
35 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 488
Total fat 27 g 31.6 −15%
Saturated fat 4.1 g 5.8 −30%
Carbohydrates 42 g 39.3 +7%
Total sugars 35 g 28.4 +23%
Added sugars 6.5 g 4.2 +56%
Dietary fiber 6.2 g 7.3 −15%
Protein 14 g 13.5
Salt 0.4 g 0.3 +31%

Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories lower 35%
Sugars higher 30%
Salt higher 29%
Saturated fat lower 33%
Protein top 44%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% JORDNÖTTER, 40% russin, 6% socker, glukossirap, 0,3% salt, solrosolja, konsistensmedel: E414, honung, emulgeringsmedel: E322.

Palm oil freeNot veganMaybe vegetarian
Allergens
NutsPeanuts
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Sweden
Barcode
5706779063547

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet & Salty?

Sweet & Salty contains 476 kcal per 100 g.

How much sugar is in Sweet & Salty?

Sweet & Salty has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Salty healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Salty vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Salty contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet & Salty? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts And Dried Fruits by Nutri-Score Highest-Protein Nuts And Dried Fruits Least Processed Nuts And Dried Fruits Lowest-Calorie Nuts And Dried Fruits Best Low-Sugar Nuts And Dried Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hoodys essentials harvest grove trail mix cherry a NOVA 3
Hoodys essentials harvest grove trail mix cherry
Nutcracker Brands Inc. · 32 oz
130 kcal
3 Fat g
11 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score A vs D−69% sugar−76% saturated fat
Fruit nuit seed mix b NOVA 3
Fruit nuit seed mix
Asda · 200g
465 kcal
29.4 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 13.2 g protein
Nutri-Score B vs D−73% sugar−80% salt
Mélange tonus c NOVA 3
Mélange tonus
JusteBio · 150 g
470 kcal
27 Fat g
31 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score C vs D−22% saturated fat−90% salt
Armony mix c
Armony mix
Penny · 90 g
513 kcal
36 Fat g
22 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score C vs D−37% sugar−24% saturated fat

More nuts and dried fruits

View all →
Cocktail tostado ahumado e NOVA 4
Cocktail tostado ahumado
Hacendado
598 kcal
47.2 Fat g
5.8 Sugar g
1.5 Salt g
per 100 g · 22.8 g protein
Palm oil free 2 allergens
Omega-3 Deluxe Mix NOVA 3
Omega-3 Deluxe Mix
Nature's Garden · 1.2 oz
529 kcal
38.2 Fat g
26.5 Sugar g
— Salt
per 100 g · 11.8 g protein
Palm oil free 2 allergens
Fruit nuit seed mix b NOVA 3
Fruit nuit seed mix
Asda · 200g
465 kcal
29.4 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan 1 allergen
Natural Pecan Halves d
Natural Pecan Halves
Members Mark · 907g
714 kcal
71.4 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 10.7 g protein
1 allergen
Dry roasted almonds a NOVA 3
Dry roasted almonds
Kirkland
610 kcal
52.5 Fat g
5.9 Sugar g
1 Salt g
per 100 g · 22.5 g protein
Palm oil freeVegan 1 allergen
Natural Unsalted Fruit & Nuts d NOVA 3
Natural Unsalted Fruit & Nuts
Stockwell Tesco · 200g
545 kcal
35.9 Fat g
32.2 Sugar g
0.1 Salt g
per 100 g · 19.7 g protein
Palm oil freeVegan 2 allergens

More from Earth Control

View all →
Jumbo Corn Snack c NOVA 3
Jumbo Corn Snack
Earth Control · 150g
428 kcal
14 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan
Juicy dates d NOVA 1
Juicy dates
Earth Control · 250g
301 kcal
0.4 Fat g
63 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Organic Dried Mango c NOVA 1
Organic Dried Mango
Earth Control · 150g
353 kcal
2.1 Fat g
74 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan
Crunchy bites of Apples Sweet Strawberry taste d NOVA 4
Crunchy bites of Apples Sweet Strawberry taste
Earth Control · 55 g
352 kcal
0.5 Fat g
69 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Dried apples
Snack Date Cacao c NOVA 3
Snack Date Cacao
Earth Control · 150g
331 kcal
0.9 Fat g
70 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
Hot chili corn snack c NOVA 4
Hot chili corn snack
Earth Control · 200g
439 kcal
14 Fat g
1 Sugar g
2 Salt g
per 100 g · 7 g protein
Palm oil free