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Sweet potatoes
Sweet potatoes by Strong Roots provides 130 kcal per 100 g, with 11 g of sugars and 2 g of protein. That is 1012% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen French fries to roast category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 162 −20% |
| Total fat | 3.5 g | 5.3 −34% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 21 g | 25 −16% |
| Total sugars | 11 g | 1 +1012% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 5 g | 2.5 +100% |
| Protein | 2 g | 2.7 −25% |
| Salt | 0.7 g | 0.5 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Frozen French fries to roast products on Foodmetria.
Compared with other frozen french fries to roast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweet potatoes (90%), soybean oil, modified food starch, rice flour, corn starch, salt, dextrin, dehydrated garlic, dehydrated onion, black pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika (colour), xanthan gum, basil, thyme, rosemary, for allergens, see ingredients in bold
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 5391528180035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potatoes?
Sweet potatoes contains 130 kcal per 100 g.
How much sugar is in Sweet potatoes?
Sweet potatoes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet potatoes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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