Top 10 · Updated October 2026

Highest-Protein Frozen French Fries To Roast

Frozen French fries to roast: typically 2.5 g of protein per 100 g (median of 36 products). The frozen french fries to roast with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 33 frozen french fries to roast with complete data.

  1. 1 Fully Loaded Fried Chicken & Waffle Fries

    Fully Loaded Fried Chicken & Waffle Fries

    Iceland · 510 g
    c NOVA 4 151 kcal 1.5 g sugar 5.1 g protein 6.1 g fat

    Also: Palm oil free

  2. 2 Curly fries

    Curly fries

    Four Seasons · 650 g
    b NOVA 4 260 kcal 0.5 g sugar 5 g protein 9.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Façon Rustique Prefrites surgelées

    Façon Rustique Prefrites surgelées

    Picard · 500 g
    c NOVA 3 165 kcal 1 g sugar 3.4 g protein 6.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Naked Oven Chips

    Naked Oven Chips

    Mccain · 750 g
    b NOVA 3 172 kcal 0.6 g sugar 2.8 g protein 3.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Frites au romarin

    Frites au romarin

    Picard · 500 g
    c NOVA 3 203 kcal 0.5 g sugar 2.8 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Les Frites

    Les Frites

    Picard · 1 kg
    b NOVA 4 136 kcal 0.5 g sugar 2.7 g protein 4 g fat

    Also: No additives

  7. 7 Frites au four classiques

    Frites au four classiques

    Marque Repère · 2kg
    b 131 kcal 1 g sugar 2.7 g protein 3 g fat
  8. 8 Les frites XL

    Les frites XL

    Picard · 1 kg
    b NOVA 4 127 kcal 0.5 g sugar 2.6 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dine In - Triple Cooked Chips

    Dine In - Triple Cooked Chips

    marks and Spencer · 450g
    c NOVA 4 157 kcal 0.2 g sugar 2.6 g protein 7.3 g fat

    Also: Palm oil free · No additives

  10. 10 Oven Pommes Frites

    Oven Pommes Frites

    Aviko · 750 gram
    a NOVA 4 155 kcal 1 g sugar 2.5 g protein 3.5 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published frozen french fries to roast on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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