Top 10 · Updated October 2026

Lowest-Calorie Frozen French Fries To Roast

The 10 lightest frozen french fries to roast products on this list range from 109 to 136 kcal per 100 g. The frozen french fries to roast with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 frozen french fries to roast with complete data.

  1. 1 French Fries crinkle cuts

    French Fries crinkle cuts

    Coop · 500g
    b 109 kcal 0 g sugar 1.9 g protein 3.6 g fat
  2. 2 Frites rustiques

    Frites rustiques

    Intermarché · 600 g
    b NOVA 3 120 kcal 0.5 g sugar 2.2 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Les frites XL

    Les frites XL

    Picard · 1 kg
    b NOVA 4 127 kcal 0.5 g sugar 2.6 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Potato wedges

    Potato wedges

    HARVEST BASKET
    c NOVA 4 127 kcal 0.5 g sugar 2.2 g protein 3.3 g fat

    Also: Palm oil free

  5. 5 Frites Steakhouse

    Frites Steakhouse

    Carrefour Classic' · 600 g
    d NOVA 4 127 kcal 0.5 g sugar 2.2 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Homestyle Chips

    Homestyle Chips

    HARVEST BASKET · 1kg
    b NOVA 4 129 kcal 0.2 g sugar 2.2 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Sweet potatoes

    Sweet potatoes

    Strong Roots · 500 g
    c NOVA 4 130 kcal 11 g sugar 2 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pom’Lisse

    Pom’Lisse

    Marque Repère · 600 g
    b NOVA 4 131 kcal 0.5 g sugar 2.2 g protein 3.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Frites au four classiques

    Frites au four classiques

    Marque Repère · 2kg
    b 131 kcal 1 g sugar 2.7 g protein 3 g fat
  10. 10 Les Frites

    Les Frites

    Picard · 1 kg
    b NOVA 4 136 kcal 0.5 g sugar 2.7 g protein 4 g fat

    Also: No additives

How we built this list

We ranked all published frozen french fries to roast on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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