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Backofen frites
Backofen frites by gut und günstig provides 156 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen French fries to roast category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 162 |
| Total fat | 5 g | 5.3 −6% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 24 g | 25 |
| Total sugars | 0.5 g | 1 −49% |
| Added sugars | 5.6 g | 0.8 +560% |
| Protein | 2.5 g | 2.7 −6% |
| Salt | 0 g | 0.5 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Frozen French fries to roast products on Foodmetria.
Compared with other frozen french fries to roast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OTA ES CHNIT SH GUT GÜNST Backofen-Frites im Wellenschnitt Vorfrittiert, tiefgefroren ZUTATEN: EN Kartoffeln, Sonnenblumenöl, Dextrose. NAHRWERTE DURCHSCHNITTLICHE pro 100g % 5M* Brennwert kJ/kcal 656/156 pro 100g 8% Fett 5,0 g 7% davon: gesättigte Fettsäuren 0,6 g 3% Kohlenhydrate 24,0 g 9% davon: - Zucker 0,5 g <1% Eiweiß 2,5 g 5% 0,06 g 1 % Salz *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/
Product details
- Quantity
- 1kg
- Labels & certifications
- NutriscoreNutriscore Grade ANutriscore Grade B
- Sold in
- Germany
- Barcode
- 4311501026700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backofen frites?
Backofen frites contains 156 kcal per 100 g.
How much sugar is in Backofen frites?
Backofen frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backofen frites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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