Sweet Potatoes
Sweet Potatoes by Harris Teeter provides 90 kcal per 100 g, with 12.1 g of sugars and 0.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (166 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 149 kcal | 103 −13% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 21.7 g | 36 g | 13% | 20.8 |
| Total sugars | 12.1 g | 20 g | 6.8 +76% | |
| Dietary fiber | 1.8 g | 3 g | 11% | 2.8 −36% |
| Protein | 0.6 g | 1 g | 2% | 1.6 −63% |
| Salt | 0.1 g | 0.1 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes, water, corn syrup, sugar
Product details
- Serving size
- 0.66 cup (166 g)
- Sold in
- United States
- Barcode
- 0072036985910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potatoes?
Sweet Potatoes contains 90 kcal per 100 g and about 149 kcal per serving (0.66 cup (166 g)).
How much sugar is in Sweet Potatoes?
Sweet Potatoes has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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