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Sweet Potatoes
Sweet Potatoes by Birds Eye provides 118 kcal per 100 g, with 4.4 g of sugars and 1.8 g of protein. That is 298% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Potatoes category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (114g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 134 kcal | 96 +22% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 20.2 g | 23 g | 8% | 17.5 +15% |
| Total sugars | 4.4 g | 5 g | 1.1 +298% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.6 g | 3 g | 11% | 2 +33% |
| Protein | 1.8 g | 2 g | 4% | 2.2 −21% |
| Salt | 0.1 g | 0.2 g | 0.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Potatoes products on Foodmetria.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes
Product details
- Quantity
- 10 oz
- Serving size
- 1 cup (114g)
- Sold in
- United States
- Barcode
- 0014500011824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potatoes?
Sweet Potatoes contains 118 kcal per 100 g and about 134 kcal per serving (1 cup (114g)).
How much sugar is in Sweet Potatoes?
Sweet Potatoes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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