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Sweet Potatoe Fries
Sweet Potatoe Fries by Four Seasons provides 228 kcal per 100 g, with 16.3 g of sugars and 2.9 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet potato fries category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 160 +43% | |
| Total fat | 7.3 g | 7.3 g | 9% | 6.1 +19% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.7 +31% |
| Carbohydrates | 34.8 g | 34.8 g | 13% | 22.4 +55% |
| Total sugars | 16.3 g | 16.3 g | 10.7 +53% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 3.6 +62% |
| Protein | 2.9 g | 2.9 g | 6% | 2 +46% |
| Salt | 0.3 g | 0.3 g | 0.4 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.
Compared with other sweet potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATO (86%), Sunflower Oil, Modified Potato Starch, Potato Starch, Rice Flour, Dextrin, Salt, Raising Agents Diphosphates, Sodium Carbonates, Paprika Extract, Thickener Xanthan Gum
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 4061462527852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potatoe Fries?
Sweet Potatoe Fries contains 228 kcal per 100 g and about 228 kcal per serving (100 g).
How much sugar is in Sweet Potatoe Fries?
Sweet Potatoe Fries has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potatoe Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potatoe Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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