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Sweet potato casserole
Sweet potato casserole provides 250 kcal per 100 g, with 18.6 g of sugars and 2.1 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 22 oz pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 350 kcal | 187 +34% | |
| Total fat | 11.4 g | 16 g | 21% | 8.2 +39% |
| Saturated fat | 2.9 g | 4 g | 20% | 2.9 |
| Carbohydrates | 35 g | 49 g | 18% | 20.1 +74% |
| Total sugars | 18.6 g | 26 g | 4.4 +320% | |
| Added sugarsUSDA | 14.3 g | 20 g | 40% | 6.1 +135% |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1.7 +24% |
| Protein | 2.1 g | 3 g | 6% | 7.9 −73% |
| Salt | 0.7 g | 1 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes, sugar, liquid margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate added, calcium disodium edta added to protect flavor), brown sugar, enriched flour (enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pecans, non dairy creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate and sodium silico aluminate), oats, baking powder, cornstarch, food starch modified, natural and artificial flavoring, salt, spices.
- Allergens
- GlutenMilkNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0070560939010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato casserole?
Sweet potato casserole contains 250 kcal per 100 g and about 350 kcal per serving (1/2 cup (140 g)).
How much sugar is in Sweet potato casserole?
Sweet potato casserole has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato casserole healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet potato casserole contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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