Sweet potato and potato mash by Tesco

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Sweet potato and potato mash

by Tesco in Sweet potatoes Barcode 03263419
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sweet potato and potato mash by Tesco provides 83 kcal per 100 g and 1.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet potatoes category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 166 kcal 103 −20%
Total fat 2.1 g 4.2 g 5% 1.3 +61%
Carbohydrates 13.5 g 26.9 g 10% 20.8 −35%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.8 g 1.6 g 6% 2.8 −72%
Protein 1.8 g 3.5 g 7% 1.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories lower 35%
Protein top 26%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (45%) Potato (45%) Whole Milk Butter (Milk) Salt Black Pepper

Allergens
Milk

Product details

Serving size
1 portion (200 g)
Sold in
United Kingdom
Barcode
03263419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato and potato mash?

Sweet potato and potato mash contains 83 kcal per 100 g and about 166 kcal per serving (1 portion (200 g)).

Is Sweet potato and potato mash healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet potato and potato mash contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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