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Sweet potato and caramelized onion pierogi
Sweet potato and caramelized onion pierogi by Jaju provides 283 kcal per 100 g, with 3 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category and comes in a 14 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 piece (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 280 kcal | 191 +48% | |
| Total fat | 6.1 g | 6 g | 8% | 4.8 +26% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.3 +19% |
| Carbohydrates | 50.5 g | 50 g | 18% | 29.2 +73% |
| Total sugars | 3 g | 3 g | 2.9 +6% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.5 +20% |
| Protein | 7.1 g | 7 g | 14% | 6.9 |
| Salt | 1.3 g | 1.2 g | 0.9 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), ONION, LESS THAN 2% OF: BUTTER (CREAM, NATURAL FLAVORING), EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CINNAMON, NUTMEG
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 3 piece (99 g)
- Sold in
- United States
- Barcode
- 0865053000489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato and caramelized onion pierogi?
Sweet potato and caramelized onion pierogi contains 283 kcal per 100 g and about 280 kcal per serving (3 piece (99 g)).
How much sugar is in Sweet potato and caramelized onion pierogi?
Sweet potato and caramelized onion pierogi has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet potato and caramelized onion pierogi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato and caramelized onion pierogi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet potato and caramelized onion pierogi contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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