Sweet cured hot smoked mackerel

by Asda Extra Special 110g in Canned fishes Barcode 5063089164594
Poor nutritional quality
Processed food

Sweet cured hot smoked mackerel by Asda Extra Special provides 292 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 110g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.3 g · Moderate
Sugars
2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70

Nutrient Per 100 g Category avg
Calories 292 kcal 196 +49%
Total fat 21 g 12.8 +64%
Saturated fat 4.3 g 2.3 +89%
Carbohydrates 2.2 g 2.4 −8%
Total sugars 2 g 0.8 +146%
Added sugars 12.5 g 0.6 +2169%
Dietary fiber 0.5 g 0.3 +79%
Protein 23 g 17.8 +29%
Salt 1.9 g 2.1 −11%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 14%
Sugars higher 13%
Salt higher 15%
Saturated fat higher 14%
Protein top 25%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Demerara Sugar [Sugar, Cane Molasses]

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
110g
Serving size
70
Sold in
United Kingdom
Barcode
5063089164594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet cured hot smoked mackerel?

Sweet cured hot smoked mackerel contains 292 kcal per 100 g.

How much sugar is in Sweet cured hot smoked mackerel?

Sweet cured hot smoked mackerel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet cured hot smoked mackerel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet cured hot smoked mackerel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet cured hot smoked mackerel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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