Sweet cornbread & muffin mix
Sweet cornbread & muffin mix by Gilster-Mary Lee Corporation provides 395 kcal per 100 g, with 18.4 g of sugars and 7.9 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 382 | |
| Total fat | 9.2 g | 3.5 g | 4% | 8 +15% |
| Saturated fat | 2.6 g | 1 g | 5% | 3.4 −24% |
| Carbohydrates | 68.4 g | 26 g | 9% | 71.6 |
| Total sugars | 18.4 g | 7 g | 35.7 −48% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −19% |
| Protein | 7.9 g | 3 g | 6% | 6.6 +20% |
| Salt | 2.7 g | 1 g | 1.3 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched degermed yellow, corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq), leavening (baking soda, sodium aluminium phosphate, aluminum sulfate, monocalcium phosphate), contains 2% or less of: dextrose, nonfat milk, salt, egg yolk, whey, calcium carbonate, corn starch, color (yellow 5 lake and yellow 6 lake).
- Allergens
- EggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0071923658067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet cornbread & muffin mix?
Sweet cornbread & muffin mix contains 395 kcal per 100 g and about 150 kcal per serving (1/4 cup (38 g)).
How much sugar is in Sweet cornbread & muffin mix?
Sweet cornbread & muffin mix has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet cornbread & muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet cornbread & muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet cornbread & muffin mix contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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