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Sweet and crunchy garden salad
Sweet and crunchy garden salad by Coop provides 22 kcal per 100 g, with 2.7 g of sugars and 0.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 22 kcal | 152 −85% | |
| Total fat | 0.5 g | 0.5 g | 1% | 9.9 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −94% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 10.2 −72% |
| Total sugars | 2.7 g | 2.7 g | 3.6 −25% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.1 |
| Protein | 0.8 g | 0.8 g | 2% | 4.9 −84% |
| Salt | 0.1 g | 0.1 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Mixed Leaves in varying proportions (Iceberg Lettuce, Green Apollo Lettuce), Carrot, Cherry Tomatoes, Cucumber.
Product details
- Quantity
- 160 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128966429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and crunchy garden salad?
Sweet and crunchy garden salad contains 22 kcal per 100 g and about 22 kcal per serving (1 serving (100 g)).
How much sugar is in Sweet and crunchy garden salad?
Sweet and crunchy garden salad has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet and crunchy garden salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet and crunchy garden salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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