Swedish Meatballs

by Stouffer's in Frozen foods Barcode 0013800120090
Average nutritional quality
Ultra-processed food

Swedish Meatballs by Stouffer's provides 166 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (326 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 540 kcal 187 −11%
Total fat 8.6 g 28 g 36% 8.2
Saturated fat 3.4 g 11 g 55% 2.9 +16%
Carbohydrates 14.4 g 47 g 17% 20.1 −28%
Total sugars 1.5 g 5 g 4.4 −65%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.9 g 3 g 11% 1.7 −46%
Protein 8 g 26 g 52% 7.9
Salt 0.9 g 2.9 g 1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 48%
Sugars lower 41%
Salt higher 48%
Saturated fat higher 30%
Protein top 40%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce: water, dried sour cream (cultured cream, nonfat milk), modified cornstarch, rendered beef fat, soybean oil, salt, dried onions, cooked beef, dried soy sauce (soybeans, salt, wheat), tomato paste, bleached wheat flour, datem, caramel color, cultured whey, beef stock, sugar, vinegar, molasses, guar gum, spices, dried garlic, tamarind, natural flavors, seasoning (maltodextrin, flavor, enzyme modified butterfat), onions, garlic. meatballs: cooked beef and pork, water, rolled oats, soy protein concentrate (with caramel color), whey protein concentrate, modified cornstarch, dried onions, salt, autolyzed yeast extract, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates), spices, soy sauce (water, soybeans, wheat, salt), cultured whey, dextrose, soybean oil. cooked pasta: water, semolina, soybean oil, wheat gluten, parsley.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenMilkPorkSoybeans

Additives 4

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (326 g)
Sold in
United States
Barcode
0013800120090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swedish Meatballs?

Swedish Meatballs contains 166 kcal per 100 g and about 540 kcal per serving (1 Package (326 g)).

How much sugar is in Swedish Meatballs?

Swedish Meatballs has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swedish Meatballs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swedish Meatballs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swedish Meatballs contain?

According to the label data it contains: Beef, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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