Sushi

by Nordic Seafood Netto 250g in Sushis Barcode 5702008240079

sushi 235.5g, wasabi 2.5g, marinated ginger 5g, soysauce 7g, sticks 1 set.

Average nutritional quality
Ultra-processed food

Sushi by Nordic Seafood provides 145 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a Netto 250g pack. Contains: crustaceans, fish, gluten, molluscs, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 161 −10%
Total fat 1 g 4.7 −79%
Saturated fat 0 g 0.9 −100%
Carbohydrates 28 g 23.7 +18%
Total sugars 1 g 4.5 −78%
Added sugars 7 g 5.3 +32%
Dietary fiber 0.8 g 1.2 −37%
Protein 6 g 6
Salt 1.5 g 1.2 +21%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 25%
Sugars lower 8%
Salt higher 29%
Saturated fat lower 1%
Protein top 37%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74,42% cooked rice [water, japanese rice, rice vinegar, trehalose, sugar, salt, rice bran oil, soy powder], 7,97% raw salmon, 4,39% cooked prawns , water, salt], 2,79% squid, water, salt, acid (E330)], 2,79% soy sauce [water, soybean, wheat, salt, dextrose], 2.39% carrot, 2,00% pickled ginger [ginger, water, dextrose monohydrate, vinegar, acid (E260, E330), salt], 1,20% cucumber, 1,00% wasabi [horseradish, natural cane syrup, maize starch, sunflower oil, salt, acid (E330), green tea powder], 0,53% sesame seeds, 0,52% Seaweed (Nori).

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscsMustardSesame seedsSoybeans

Additives 2

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Netto 250g
Labels & certifications
No palm oil
Sold in
Italy, Sweden
Barcode
5702008240079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 145 kcal per 100 g.

How much sugar is in Sushi?

Sushi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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