Sushi

in Sushis Barcode 4056489362371
Poor nutritional quality

Sushi provides 166 kcal per 100 g, with 6.1 g of sugars and 5.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sushis category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
6.1 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 161
Total fat 6.3 g 4.7 +34%
Saturated fat 2.3 g 0.9 +145%
Carbohydrates 22 g 23.7 −7%
Total sugars 6.1 g 4.5 +35%
Dietary fiber 0 g 1.2 −100%
Protein 5.2 g 6 −13%
Salt 1.8 g 1.2 +45%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 35%
Sugars higher 18%
Salt higher 17%
Saturated fat higher 6%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489362371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 166 kcal per 100 g.

How much sugar is in Sushi?

Sushi has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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