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Sushi
Sushi by Sushi Izu provides 186 kcal per 100 g, with 9.8 g of sugars and 5.5 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 281.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 523 kcal | 161 +15% | |
| Total fat | 9.6 g | 26.9 g | 34% | 4.7 +104% |
| Saturated fat | 1.3 g | 3.6 g | 18% | 0.9 +36% |
| Carbohydrates | 27.8 g | 78.1 g | 28% | 23.6 +18% |
| Total sugars | 9.8 g | 27.5 g | 4.5 +117% | |
| Dietary fiber | 5.7 g | 16 g | 57% | 1.2 +357% |
| Protein | 5.5 g | 15.4 g | 31% | 6 −9% |
| Salt | 1.5 g | 4.2 g | 1.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 281.0g
- Sold in
- United States
- Barcode
- 0023012201845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi?
Sushi contains 186 kcal per 100 g and about 523 kcal per serving (281.0g).
How much sugar is in Sushi?
Sushi has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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