Surumi Salad by Spar

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Surumi Salad

by Spar in Fish spreads Barcode 5400210087399
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Surumi Salad by Spar provides 255 kcal per 100 g, with 2.2 g of sugars and 6.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish spreads category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 300 −15%
Total fat 22 g 27.2 −19%
Saturated fat 2.1 g 3 −29%
Carbohydrates 7.7 g 5 +55%
Total sugars 2.2 g 1.7 +29%
Dietary fiber 0.5 g 0.8 −36%
Protein 6.3 g 8.7 −27%
Salt 1.8 g 2 −8%

Category average across 71 Fish spreads products on Foodmetria.

Compared with other fish spreads

Calories lower 45%
Sugars higher 30%
Salt higher 34%
Saturated fat lower 32%
Protein top 72%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400210087399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surumi Salad?

Surumi Salad contains 255 kcal per 100 g.

How much sugar is in Surumi Salad?

Surumi Salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surumi Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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