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Surnames masala empanada
Surnames masala empanada by AH Terra provides 259 kcal per 100 g, with 3.3 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Empanada category and comes in a 2x100g empanadas pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 259 kcal | 259 kcal | |
| Total fat | 13 g | 13 g | 17% |
| Saturated fat | 5.1 g | 5.1 g | 26% |
| Carbohydrates | 30 g | 30 g | 11% |
| Total sugars | 3.3 g | 3.3 g | |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 4.4 g | 4.4 g | 9% |
| Salt | 1.4 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tarwebloem, groente (14% pompoen, 8,4% kousenband, 4,2% wortel, 4,2% doperwt, 3,4% ui), water, plantaardige olie (palm, zonnebloem, raap), basterdsuiker, specerijen (o.a. mosterd), zout, maïszetmeel, tarwevezel, conserveermiddel (E325, E262, E211), rijsmiddel (E466, E500), emulgator (E464, E472e), soja-eiwit, suiker, spinaziepoeder, natuurlijk aroma, azijn, kleurstof (E150c), voedingszuur (E330).
- Allergens
- GlutenMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2x100g empanadas
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718907855297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surnames masala empanada?
Surnames masala empanada contains 259 kcal per 100 g and about 259 kcal per serving (100g).
How much sugar is in Surnames masala empanada?
Surnames masala empanada has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surnames masala empanada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surnames masala empanada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Surnames masala empanada contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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