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Super Salade Boulgour, Tuna, Gentiles And Basil
Super Salade Boulgour, Tuna, Gentiles And Basil by Petit Navire provides 194 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salade category and comes in a 220g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g pour (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 194 kcal | 125 +55% | |
| Total fat | 11 g | 11 g | 14% | 8.4 +31% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.6 −20% |
| Carbohydrates | 12 g | 12 g | 4% | 7.6 +58% |
| Total sugars | 1.2 g | 1.2 g | 2.3 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 2.2 +72% |
| Protein | 10 g | 10 g | 20% | 3.9 +158% |
| Salt | 1 g | 1 g | 0.7 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Salade products on Foodmetria.
Compared with other salade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur (durum wheat, water) (27%), Skipjack tuna (18%), onions, lentils (10%), peas (6%), soybeans (5%), extra virgin olive oil, rapeseed oil, split peas (2.5%), pumpkin seeds (1.8%), spirit vinegar, shallots, salt, basil (0.9%), lemon zest, garlic, natural flavoring, thickener: guar gum; pepper. May contain traces of mustard.
- Allergens
- FishGlutenSoybeans
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 100 g pour (100 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3019089045151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Salade Boulgour, Tuna, Gentiles And Basil?
Super Salade Boulgour, Tuna, Gentiles And Basil contains 194 kcal per 100 g and about 194 kcal per serving (100 g pour (100 g)).
How much sugar is in Super Salade Boulgour, Tuna, Gentiles And Basil?
Super Salade Boulgour, Tuna, Gentiles And Basil has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Salade Boulgour, Tuna, Gentiles And Basil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Salade Boulgour, Tuna, Gentiles And Basil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super Salade Boulgour, Tuna, Gentiles And Basil contain?
According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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