View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Super puffs organic grain cereal snack
Super puffs organic grain cereal snack by Plum provides 25 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (about 1/2 cup) (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 2 kcal | 389 −94% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 6 g | 0.4 g | 0% | 69.5 −91% |
| Total sugars | 1 g | 0.1 g | 17.7 −94% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 0 g | 0 g | 0% | 10.3 −100% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Rice Flour, Organic Whole Grain Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Blueberry Powder, Natural Blueberry Flavor, Tri-and Dicalcium Phosphate, Organic Purple Sweet Potato, Juice Powder, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, DL-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 g (about 1/2 cup) (7 g)
- Labels & certifications
- Certified B Corporation
- Sold in
- United States
- Barcode
- 0846675000132
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Super puffs organic grain cereal snack?
Super puffs organic grain cereal snack contains 25 kcal per 100 g and about 2 kcal per serving (7 g (about 1/2 cup) (7 g)).
How much sugar is in Super puffs organic grain cereal snack?
Super puffs organic grain cereal snack has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super puffs organic grain cereal snack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 3 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Plum
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4