Super food salad

in Salads Barcode 0021130069705
Average nutritional quality
Ultra-processed food

Super food salad provides 157 kcal per 100 g, with 8.1 g of sugars and 3.5 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk, mustard, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
8.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 salad (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 311 kcal 177 −11%
Total fat 10.1 g 20 g 26% 11.7 −14%
Saturated fat 2.3 g 4.5 g 23% 2.4 −5%
Carbohydrates 13.1 g 26 g 9% 12.4 +6%
Total sugars 8.1 g 16 g 4 +103%
Dietary fiber 1.5 g 3 g 11% 2.4 −38%
Protein 3.5 g 7 g 14% 7.3 −51%
Salt 1.2 g 2.4 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 48%
Sugars higher 11%
Salt higher 29%
Saturated fat higher 31%
Protein top 62%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Champagne flavored vinaigrette dressing (water, soybean oil, white wine vinegar, distilled vinegar, sugar, salt, mustard seed, contains less than 2% of dehydrated torula yeast, white wine, spices, xanthan gum, dehydrated garlic, dehydrated onion, potassium sorbate [a preservative], natural & artificial flavor, citric acid, turmeric, caramel color, tartaric acid), kale, mandarin oranges (mandarin orange segments, water, sugar, citric acid), blue cheese crumbles (milk, cheese cultures, salt, enzymes), red onion, blueberries, sweetened dried cranberries (cranberries, sugar, sunflower oil), glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower, soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt).

Not vegan
Allergens
GlutenMilkMustardNutsPeanutsSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 salad (198 g)
Sold in
United States
Barcode
0021130069705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super food salad?

Super food salad contains 157 kcal per 100 g and about 311 kcal per serving (1 salad (198 g)).

How much sugar is in Super food salad?

Super food salad has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super food salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super food salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super food salad contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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