Sunrise apple cinnamon muffin mix
Sunrise apple cinnamon muffin mix provides 433 kcal per 100 g, with 40.3 g of sugars and 6 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 290 kcal | 336 +29% | |
| Total fat | 13.4 g | 9 g | 12% | 10 +34% |
| Saturated fat | 9 g | 6 g | 30% | 5.3 +69% |
| Carbohydrates | 73.1 g | 49 g | 18% | 54.5 +34% |
| Total sugars | 40.3 g | 27 g | 19.1 +111% | |
| Dietary fiber | 4.5 g | 3 g | 11% | 7.4 −39% |
| Protein | 6 g | 4 g | 8% | 8.7 −32% |
| Salt | 1.1 g | 0.7 g | 3.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, dried whole eggs, natural flavor, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), salt, nonfat dried milk, soy lecithin, whole milk powder, caramel, cocoa powder, cinnamon, paprika extract (color).
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (67 g)
- Sold in
- United States
- Barcode
- 0644209425044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunrise apple cinnamon muffin mix?
Sunrise apple cinnamon muffin mix contains 433 kcal per 100 g and about 290 kcal per serving (1 pouch (67 g)).
How much sugar is in Sunrise apple cinnamon muffin mix?
Sunrise apple cinnamon muffin mix has 40.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sunrise apple cinnamon muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunrise apple cinnamon muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sunrise apple cinnamon muffin mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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