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Sun dried soft figs
Sun dried soft figs by golden provides 293 kcal per 100 g, with 53.6 g of sugars and 3.2 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Dried figs category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 82 kcal | 274 +7% | |
| Total fat | 2.5 g | 0.7 g | 1% | 1.7 +46% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.3 +10% |
| Carbohydrates | 57.1 g | 16 g | 6% | 58.5 |
| Total sugars | 53.6 g | 15 g | 47.5 +13% | |
| Dietary fiber | 12.1 g | 3.4 g | 12% | 10.1 +20% |
| Protein | 3.2 g | 0.9 g | 2% | 3.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 oz
- Serving size
- 1 serving (28 g)
- Sold in
- United States
- Barcode
- 0019175052608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sun dried soft figs?
Sun dried soft figs contains 293 kcal per 100 g and about 82 kcal per serving (1 serving (28 g)).
How much sugar is in Sun dried soft figs?
Sun dried soft figs has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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