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Sun dried golden figs
Sun dried golden figs provides 275 kcal per 100 g, with 50 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 - 4 figs (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 274 | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 58.5 +11% |
| Total sugars | 50 g | 20 g | 47.5 +5% | |
| Protein | 2.5 g | 1 g | 2% | 3.5 −28% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 - 4 figs (40 g)
- Sold in
- United States
- Barcode
- 0787359179884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sun dried golden figs?
Sun dried golden figs contains 275 kcal per 100 g and about 110 kcal per serving (3 - 4 figs (40 g)).
How much sugar is in Sun dried golden figs?
Sun dried golden figs has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sun dried golden figs healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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