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Sun dried figs
Sun dried figs provides 300 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 274 +10% |
| Total fat | 0 g | 1.7 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 77.5 g | 58.5 +32% |
| Total sugars | 40 g | 47.5 −16% |
| Dietary fiber | 13.8 g | 10.1 +37% |
| Protein | 3.3 g | 3.5 −7% |
| Salt | 0.3 g | 0.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 13.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0194261010264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sun dried figs?
Sun dried figs contains 300 kcal per 100 g.
How much sugar is in Sun dried figs?
Sun dried figs has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sun dried figs healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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