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Suma Figs
Suma Figs by Suma wholefoods provides 256 kcal per 100 g, with 53 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 274 −6% |
| Total fat | 1.6 g | 1.7 −7% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 53 g | 58.5 −9% |
| Total sugars | 53 g | 47.5 +11% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.5 g | 10.1 −25% |
| Protein | 3.6 g | 3.5 |
| Salt | 0.2 g | 0.5 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Figs
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 250
- Sold in
- United Kingdom
- Barcode
- 5017601020189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suma Figs?
Suma Figs contains 256 kcal per 100 g.
How much sugar is in Suma Figs?
Suma Figs has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Suma Figs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suma Figs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Suma Figs contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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