Suikerwafels by Spar

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Suikerwafels

by Spar in Waffles Barcode 5414310412296
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Suikerwafels by Spar provides 433 kcal per 100 g, with 25.5 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
10 g · High
Sugars
25.5 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 421
Total fat 19.1 g 19.8
Saturated fat 10 g 8.7 +15%
Carbohydrates 58.5 g 53.2 +10%
Total sugars 25.5 g 24.2 +5%
Added sugars 28.8 g 20 +44%
Protein 5.9 g 6.8 −14%
Salt 1 g 0.8 +28%

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 37%
Sugars lower 38%
Salt higher 21%
Saturated fat higher 45%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de froment, sucre 27%, margarine (graisses et huiles végétales: palme et colza; en proportion variable, eau, sel, émulsifiants: lécithines-E471, acidifiant: acide citrique, arômes, colorant: E160 a (ii)), œufs, levure, sirop de sucre inverti, farine de soja, sirop de glucose, stabilisant: sorbitol, sel, arôme vanille. Peut contenir des traces de lait.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5414310412296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suikerwafels?

Suikerwafels contains 433 kcal per 100 g.

How much sugar is in Suikerwafels?

Suikerwafels has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Suikerwafels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suikerwafels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Suikerwafels contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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