Sugo pronto allo scoglio by Arbi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sugo pronto allo scoglio

by Arbi in Frozen seafood Barcode 8002202002792
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sugo pronto allo scoglio by Arbi provides 92 kcal per 100 g, with 0.6 g of sugars and 4.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 121 −24%
Total fat 7.2 g 4 +81%
Saturated fat 1.1 g 0.8 +43%
Carbohydrates 2.5 g 5.2 −52%
Total sugars 0.6 g 0.8 −20%
Protein 4.3 g 15.6 −72%
Salt 1.1 g 0.8 +31%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 44%
Sugars higher 26%
Salt higher 29%
Saturated fat higher 24%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002202002792

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sugo pronto allo scoglio?

Sugo pronto allo scoglio contains 92 kcal per 100 g.

How much sugar is in Sugo pronto allo scoglio?

Sugo pronto allo scoglio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sugo pronto allo scoglio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sugo pronto allo scoglio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Seafood by Nutri-Score Highest-Protein Frozen Seafood Least Processed Frozen Seafood Lowest-Calorie Frozen Seafood Best Low-Sugar Frozen Seafood

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nature's promise, wild caught ahi tuna steaks a NOVA 1
Nature's promise, wild caught ahi tuna steaks
Nature's promise
106 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Nutri-Score A vs Cno saturated fat−90% salt
Alaska Cod Fillets a NOVA 1
Alaska Cod Fillets
Good & Gather
70 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.6 g protein
Nutri-Score A vs Cno saturated fat−84% salt
Wild Caught Pacific Cod a NOVA 1
Wild Caught Pacific Cod
Wellsley Farms
71 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Cno saturated fat−75% salt
Wild caught pacific cod a NOVA 1
Wild caught pacific cod
Kirkland
71 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.6 g protein
Nutri-Score A vs Cno saturated fat−75% salt

More frozen seafood

View all →
Pink Salmon a NOVA 3
Pink Salmon
Kirkland Signature · 6 oz (170g)
163 kcal
3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 34 g protein
Palm oil free 1 allergen
a NOVA 3
The Fishmonger Fish Fingers
Aldi
— kcal
10 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 15.2 g protein
Palm oil free 2 allergens
2 Filets de Bar avec peau a NOVA 1
2 Filets de Bar avec peau
Picard · 200 g
164 kcal
9.6 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Haddock Fillets a NOVA 4
Haddock Fillets
Tesco · 2 255g
165 kcal
5.5 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 16.7 g protein
Palm oil free 3 allergens
Cocktail de fruits de mer précuit a NOVA 4
Cocktail de fruits de mer précuit
Eco+ · 500 g
72 kcal
1.5 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Catch Jumbo Crab Meat a
Catch Jumbo Crab Meat
Kingfisher
80 kcal
0.5 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Frozen seafood

More from Arbi

View all →
Régal de poisson et fruits de mer b NOVA 3
Régal de poisson et fruits de mer
Arbi · 500g
97 kcal
6.8 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 8.4 g protein
Palm oil free 4 allergens
Festin de la mer aux coquillages c
Festin de la mer aux coquillages
Arbi · 450g
94 kcal
8.4 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 2.7 g protein
1 allergen
Condivongola c
Condivongola
Arbi · 450 g
94 kcal
8.4 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 2.7 g protein
Frozen seafood
Vongole con guscio a
Vongole con guscio
Arbi · 500 g
65 kcal
1.1 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Frozen seafood
Condiscoglio al pomodoro c NOVA 3
Condiscoglio al pomodoro
Arbi · 450 g
94 kcal
7.7 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 5 g protein
Palm oil free 3 allergens
Tagliata di filetto di merluzzo a NOVA 4
Tagliata di filetto di merluzzo
Arbi · 200g
138 kcal
7.1 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free