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Suédois au thon
Suédois au thon by Crous Languedoc Roussillon provides 168 kcal per 100 g, with 4.1 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 268 g pack. Contains: fish, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 268g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 450 kcal | 284 −41% | |
| Total fat | 4.2 g | 11.3 g | 14% | 15.6 −73% |
| Saturated fat | 1.5 g | 4 g | 20% | 5.2 −71% |
| Carbohydrates | 20.9 g | 56 g | 20% | 25.4 −18% |
| Total sugars | 4.1 g | 11 g | 3.9 +6% | |
| Added sugars | 12.3 g | 32.9 g | 66% | 2 +505% |
| Dietary fiber | 1.8 g | 4.8 g | 17% | 1.9 −6% |
| Protein | 9.5 g | 25.5 g | 51% | 15.5 −39% |
| Salt | 0.6 g | 1.5 g | 2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN SUEDOIS 37,3% : Farine de BLE, eau, farine de SEIGLE 15%, sucre, sirop de sucre, huile de colza, GLUTEN DE BLE, sel, levure, levain en poudre, émulsifiants : E471, E472e, poudre à lever E503ii, fructose, farine de malt d'ORGE, agent de traitement des farines : E300, enzymes. Garniture : 62,7% : THON au naturel 29,8% (THON, eau, sel), salade verte 17,9%, carottes râpées 11,9%, concombre 11,9%, FROMAGE FRAIS 11,9% (BABEURRE, CREME pasteurisée 13,3%, protéines de LAIT, acidifiant : acide citrique, sel, épalssissant : farine de graines de daroube, conservateur : sorbate de potassium, arôme naturel), FROMAGE BLANC 3,1% MG 11,9%, corlandre fraiche 3%. graihes de SESAME 1,8%, (% exprimés sur la garniture)
- Allergens
- FishGlutenMilkSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 268 g
- Serving size
- 268g
- Labels & certifications
- Nutriscorenatural flavorsNutriscore Grade A
- Sold in
- France
- Barcode
- 00015271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suédois au thon?
Suédois au thon contains 168 kcal per 100 g and about 450 kcal per serving (268g).
How much sugar is in Suédois au thon?
Suédois au thon has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Suédois au thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suédois au thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Suédois au thon contain?
According to the label data it contains: Fish, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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