Submarine turkey & cheese
Submarine turkey & cheese provides 429 kcal per 100 g, with 5.9 g of sugars and 24.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 511 kcal | 284 +51% | |
| Total fat | 13.5 g | 16 g | 21% | 15.6 −14% |
| Saturated fat | 6.7 g | 8 g | 40% | 5.2 +30% |
| Carbohydrates | 52.9 g | 63 g | 23% | 25.4 +109% |
| Total sugars | 5.9 g | 7 g | 3.9 +53% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.9 −58% |
| Protein | 24.4 g | 29 g | 58% | 15.5 +57% |
| Salt | 3.9 g | 4.6 g | 2 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sub bun [unbleached flour (wheat, malted barley), water, sugar, palm oil, wheat gluten, yeast, salt, contains less than 2% of each of the following: corn flour, acetic acid, lactic acid, soybean oil, l-cysteine, guar gum, ascorbic acid, enzymes, monoglycerides, and calcium propionate (preservative)], turkey breast with white turkey and broth [turkey breast with white turkey, water, contains 2% or less potassium lactate, modified food starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring], pasteurized process american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cream, sodium phosphate (emulsifier), sorbic acid (preservative), artificial color].
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (119 g)
- Sold in
- United States
- Barcode
- 0035826077851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Submarine turkey & cheese?
Submarine turkey & cheese contains 429 kcal per 100 g and about 511 kcal per serving (1 sandwich (119 g)).
How much sugar is in Submarine turkey & cheese?
Submarine turkey & cheese has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Submarine turkey & cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Submarine turkey & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Submarine turkey & cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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