Suaves

by El Caserio in Cheeses Barcode 7622201751470
Not enough data to compute
Green-Score
d
Environmental impact estimate

Suaves by El Caserio provides 325 kcal per 100 g, with 0.4 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
17 g · High
Sugars
0.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 98 kcal 323
Total fat 24 g 7.2 g 9% 25.6 −6%
Saturated fat 17 g 5.1 g 26% 17.4
Carbohydrates 0.4 g 0.1 g 0% 4.5 −91%
Total sugars 0.4 g 0.1 g 2 −80%
Dietary fiber 0.9 g 0.3 g 1% 0.2 +268%
Protein 25 g 7.5 g 15% 21.4 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 45%
Sugars higher 49%
Saturated fat lower 45%
Protein top 36%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
Switzerland
Barcode
7622201751470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suaves?

Suaves contains 325 kcal per 100 g and about 98 kcal per serving (30.0g).

How much sugar is in Suaves?

Suaves has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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