Studenten-haver

by Ekoplaza 250 g in Mix of grains and dried fruit Barcode 8711521922253
Bad nutritional quality
Unprocessed or minimally processed

Studenten-haver by Ekoplaza provides 440 kcal per 100 g, with 43.5 g of sugars and 8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of grains and dried fruit category and comes in a 250 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
2.5 g · Moderate
Sugars
43.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 496 −11%
Total fat 23.1 g 32.4 −29%
Saturated fat 2.5 g 4.3 −42%
Carbohydrates 51.3 g 36.9 +39%
Total sugars 43.5 g 19.5 +123%
Protein 8 g 14.2 −44%
Salt 0 g 0.7 −96%

Category average across 37 Mix of grains and dried fruit products on Foodmetria.

Compared with other mix of grains and dried fruit

Calories lower 22%
Sugars higher 14%
Salt lower 31%
Saturated fat lower 16%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blue thompson*, sultana*, krent bazelnoot*, amandel*, paranoot*, amandel geblancheerd*, walnootstukjes*, cashewnoot*. * van biologische oorsprong.

Palm oil free
Allergens
Nuts
May contain traces
Sesame seeds

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521922253

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Studenten-haver?

Studenten-haver contains 440 kcal per 100 g.

How much sugar is in Studenten-haver?

Studenten-haver has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Studenten-haver healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Studenten-haver contain?

According to the label data it contains: Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Studenten-haver? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mix of grains and dried fruit

View all →

More from Ekoplaza

View all →