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Studenten-haver
Studenten-haver by Ekoplaza provides 440 kcal per 100 g, with 43.5 g of sugars and 8 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of grains and dried fruit category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 496 −11% |
| Total fat | 23.1 g | 32.4 −29% |
| Saturated fat | 2.5 g | 4.3 −42% |
| Carbohydrates | 51.3 g | 36.9 +39% |
| Total sugars | 43.5 g | 19.5 +123% |
| Protein | 8 g | 14.2 −44% |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Mix of grains and dried fruit products on Foodmetria.
Compared with other mix of grains and dried fruit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blue thompson*, sultana*, krent bazelnoot*, amandel*, paranoot*, amandel geblancheerd*, walnootstukjes*, cashewnoot*. * van biologische oorsprong.
- Allergens
- Nuts
- May contain traces
- Sesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521922253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studenten-haver?
Studenten-haver contains 440 kcal per 100 g.
How much sugar is in Studenten-haver?
Studenten-haver has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Studenten-haver healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Studenten-haver contain?
According to the label data it contains: Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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