Stroopwafel

by Daelmans 39 g in Stuffed wafers Barcode 8713621140902

Caramel Wafers

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Stroopwafel by Daelmans provides 429 kcal per 100 g, with 38 g of sugars and 3.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 39 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9 g · High
Sugars
38 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 150 kcal 512 −16%
Total fat 16 g 5.6 g 7% 27.4 −42%
Saturated fat 9 g 3.2 g 16% 17.6 −49%
Carbohydrates 67 g 23.5 g 9% 59.6 +12%
Total sugars 38 g 13.3 g 32.5 +17%
Added sugars 56 g 19.6 g 39% 26 +115%
Dietary fiber 1.5 g 0.5 g 2% 2.8 −46%
Protein 3.5 g 1.2 g 2% 6.2 −44%
Salt 0.6 g 0.2 g 0.3 +104%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 3%
Sugars higher 30%
Salt higher 4%
Saturated fat lower 8%
Protein top 91%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-fructose syrup, wheat flour, sugar, palm fat, 8% butter (milk), sugar syrup, soya flour, rapeseed oil, salt, emulsifier (soya lecithin, E471), raising agent (E500), cinnamon, acid (citric acid), Bourbon vanilla

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
39 g
Serving size
35g
Labels & certifications
SustainableNo artificial flavorsSustainable Palm OilNo artificial colorsNo artificial colours or flavours
Sold in
Cambodia, Italy
Barcode
8713621140902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stroopwafel?

Stroopwafel contains 429 kcal per 100 g and about 150 kcal per serving (35g).

How much sugar is in Stroopwafel?

Stroopwafel has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Stroopwafel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stroopwafel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stroopwafel contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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