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Stroop Waffle
Stroop Waffle by Boni provides 465 kcal per 100 g, with 37.5 g of sugars and 2.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 400g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 186 kcal | 388 +20% | |
| Total fat | 21.5 g | 8.6 g | 11% | 17.8 +20% |
| Saturated fat | 12 g | 4.8 g | 24% | 7.5 +61% |
| Carbohydrates | 65 g | 26 g | 9% | 51 +27% |
| Total sugars | 37.5 g | 15 g | 25.8 +45% | |
| Added sugars | 16.5 g | 6.6 g | 13% | 19.4 −15% |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 2.8 g | 1.1 g | 2% | 5.7 −51% |
| Salt | 0.5 g | 0.2 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients NL WAFELS GEVULD MET STROOP 29,5% siropen (glucosestroop, glucose-fructosestroop, invertsuiker stroop), TARWEbloem (gluten), suiker, 12,5 % boter (MELK), plantaardige oliën (palm, raapzaad), water, 0,5% gekaramelliseerde suiker (suiker, water), emulgator (E322), zout, EIEREN, kaneel, rijsmiddel (E500), citroen, bourbonvanille. KAN SPOREN VAN GLUTEN (ROGGE, GERST, HAVER) EN NOTEN (HAZELNOTEN) BEVATTEN. FR GAUFRETTES FOURRÉES AU SIROP 29,5% sirops (sirop de glucose, sirop de glucose-fructose, sirop de sucre inverti), farine de BLÉ (gluten), sucre, 12,5 % beurre (LAIT), huiles végétales (palme, navette), eau, 0,5 % sucre caramélisé (sucre, eau), émulsifiant (E322), sel, CEUF, cannelle, poudre à lever (E500) citron, vanille Bourbon. PEUT CONTENIR DES TRACES DE GLUTEN (SEIGLE, ORGE, AVOINE) ET DE FRUITS À COQUE (NOISETTES). Gemiddelde
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 40 g
- Labels & certifications
- VegetarianNutriscore
- Sold in
- Belgium
- Barcode
- 5400141540895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stroop Waffle?
Stroop Waffle contains 465 kcal per 100 g and about 186 kcal per serving (40 g).
How much sugar is in Stroop Waffle?
Stroop Waffle has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Stroop Waffle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stroop Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stroop Waffle contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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