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Strong wholemeal bread flour
Strong wholemeal bread flour provides 310 kcal per 100 g, with 2.1 g of sugars and 12.7 g of protein. Its Nutri-Score is A. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 354 −12% |
| Total fat | 2.2 g | 3.9 −43% |
| Saturated fat | 0.3 g | 0.6 −50% |
| Carbohydrates | 63.9 g | 65 |
| Total sugars | 2.1 g | 2.3 −9% |
| Protein | 12.7 g | 12.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5020387001730
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Strong wholemeal bread flour?
Strong wholemeal bread flour contains 310 kcal per 100 g.
How much sugar is in Strong wholemeal bread flour?
Strong wholemeal bread flour has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strong wholemeal bread flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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