Strong wholemeal bread flour

in Cereal flours Barcode 5020387001730
Very good nutritional quality

Strong wholemeal bread flour provides 310 kcal per 100 g, with 2.1 g of sugars and 12.7 g of protein. Its Nutri-Score is A. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 354 −12%
Total fat 2.2 g 3.9 −43%
Saturated fat 0.3 g 0.6 −50%
Carbohydrates 63.9 g 65
Total sugars 2.1 g 2.3 −9%
Protein 12.7 g 12.7
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 5%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 38%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5020387001730

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Strong wholemeal bread flour?

Strong wholemeal bread flour contains 310 kcal per 100 g.

How much sugar is in Strong wholemeal bread flour?

Strong wholemeal bread flour has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong wholemeal bread flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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