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Strawberry jam
Strawberry jam by Asda provides 247 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 247 kcal | 199 +24% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.3 +73% |
| Carbohydrates | 60 g | 60 g | 22% | 48.6 +23% |
| Total sugars | 48 g | 48 g | 45.4 +6% | |
| Added sugars | 70 g | 70 g | 140% | 27.6 +154% |
| Dietary fiber | 1 g | 1 g | 4% | 1.6 −38% |
| Protein | 0.5 g | 0.5 g | 1% | 0.5 |
| Salt | 0.1 g | 0.1 g | 0 +171% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2641 Strawberry jams products on Foodmetria.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose-fructose syrup, strawberry, sugar, acidity regulators (citric acid, sodium citrates), gelling agent (pectins). prepared with 45g of fruit per 100g. total sugar content: 60g per 100g.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057172384044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry jam?
Strawberry jam contains 247 kcal per 100 g and about 247 kcal per serving (1 portion (100 g)).
How much sugar is in Strawberry jam?
Strawberry jam has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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