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Stir Fry
Stir Fry by Cup Noodles provides 447 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. That is 134% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated Asian-style soup with noodles category and comes in a 3 oz pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 380 kcal | 232 +93% | |
| Total fat | 16.5 g | 14 g | 18% | 9.5 +74% |
| Saturated fat | 7.1 g | 6 g | 30% | 3.4 +108% |
| Carbohydrates | 63.5 g | 54 g | 20% | 31.2 +104% |
| Total sugars | 5.9 g | 5 g | 2.5 +134% | |
| Added sugars | 4.7 g | 4 g | 8% | 2.3 +105% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +35% |
| Protein | 11.8 g | 10 g | 20% | 5 +134% |
| Salt | 3.4 g | 2.9 g | 2.3 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Dehydrated Asian-style soup with noodles products on Foodmetria.
Compared with other dehydrated asian-style soup with noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, SUGAR, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, DRIED RED BELL PEPPER, EGG WHITE, EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE, POWDERED CHICKEN, SESAME SEEDS, SILICON DIOXIDE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 package (85 g)
- Sold in
- United States
- Barcode
- 0070662404072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir Fry?
Stir Fry contains 447 kcal per 100 g and about 380 kcal per serving (1 package (85 g)).
How much sugar is in Stir Fry?
Stir Fry has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Stir Fry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stir Fry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stir Fry contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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