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Sticky Toffee Oat Boosts
Sticky Toffee Oat Boosts by Graze provides 407 kcal per 100 g, with 13 g of sugars and 6.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 4 x 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 122 kcal | 410 | |
| Total fat | 19 g | 5.7 g | 7% | 14.9 +27% |
| Saturated fat | 3 g | 0.9 g | 5% | 5 −40% |
| Carbohydrates | 44 g | 13.2 g | 5% | 59.8 −26% |
| Total sugars | 13 g | 3.9 g | 24.4 −47% | |
| Added sugars | 15 g | 4.5 g | 9% | 19.1 −21% |
| Dietary fiber | 16 g | 4.8 g | 17% | 7.6 +111% |
| Protein | 6.5 g | 2 g | 4% | 8.6 −24% |
| Salt | 0.2 g | 0.1 g | 0.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (43%), chicory root fibre, vegetable oils (rapeseed, palm**), black treacle, golden syrup, dried chopped dates (3.9%) (dates, rice flour), humectant: glycerine, demerara sugar, modified starch, soya flour, palm fat**, starch, natural flavouring, natural vanilla flavouring, emulsifier: soya lecithin, sea salt, citrus fibre, stabiliser: xanthan gum. For allergens, including cereals containing gluten, see ingredients in bold. All our food is packed in the same place so may contain eggs, peanuts, milk, nuts, mustard, sesame and other cereals containing gluten. Suitable for vegans. Manganese contributes to normal energy-yielding metabolism. Our Sticky Toffee Oat Boosts contain 0.41mg of manganese per serving. Enjoy as a part of a varied and balanced diet and healthy lifestyle. *We've compared this recipe to over 80 cereal bars to work this percentage out. **Contains certified sustainable palm oil. www.rspo.org. 120g (4x30ge) A FSC MIX Packaging FSC C021323 UK ONLY C BOX Recycle
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkMustardNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30 g
- Serving size
- 30g
- Labels & certifications
- Low or no sugarSustainableLow sugarVegetarianReduced sugarSustainable Palm OilVegan45% less sugarFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5055958706561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sticky Toffee Oat Boosts?
Sticky Toffee Oat Boosts contains 407 kcal per 100 g and about 122 kcal per serving (30g).
How much sugar is in Sticky Toffee Oat Boosts?
Sticky Toffee Oat Boosts has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sticky Toffee Oat Boosts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sticky Toffee Oat Boosts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sticky Toffee Oat Boosts contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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