Sticks ORIGINAL

by Rold Gold 99.2 g in Pretzel Barcode 0028400795364
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sticks ORIGINAL by Rold Gold provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 99.2 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.0

Nutrient Per 100 g Category avg
Calories 393 kcal 399
Total fat 0 g 9.6 −100%
Saturated fat 0 g 3.1 −100%
Carbohydrates 82.1 g 67.8 +21%
Total sugars 3.6 g 5.7 −38%
Added sugars 19 g 3.4 +455%
Dietary fiber 0 g 3.9 −100%
Protein 10.7 g 10.2 +5%
Salt 3.6 g 2.8 +27%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 40%
Sugars higher 43%
Salt higher 20%
Saturated fat lower 1%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, AMMONIUM BICARBONATE, MALT EXTRACT.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
99.2 g
Serving size
28.0
Sold in
United States
Barcode
0028400795364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sticks ORIGINAL?

Sticks ORIGINAL contains 393 kcal per 100 g.

How much sugar is in Sticks ORIGINAL?

Sticks ORIGINAL has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sticks ORIGINAL healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sticks ORIGINAL contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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